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A New Season for the Newsletter
Deeper conversations, seasonal audio, and a heartfelt invitation to join me in this next evolution—including a new way to support this work!
Mar 27
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Michelle Seguin MD
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A New Season for the Newsletter
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10 Joyful Ways to Spend More Time Outdoors This Summer
Small steps toward a slower summer
11 hrs ago
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Michelle Seguin MD
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10 Joyful Ways to Spend More Time Outdoors This Summer
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June, Gently
Notes from San Diego, the garden, and the quiet places in between
Jun 5
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Michelle Seguin MD
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June, Gently
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Coming Soon: Seasonal Cookbook Club!
Dec 22, 2024
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Michelle Seguin MD
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Coming Soon: Seasonal Cookbook Club!
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18
Whole Food Kitchen
Feb 11, 2024
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Michelle Seguin MD
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Whole Food Kitchen
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What Makes a Diet Anti-Inflammatory?
Jan 12
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Michelle Seguin MD
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What Makes a Diet Anti-Inflammatory?
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A Piece of My Mind - February
Feb 23
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Michelle Seguin MD
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A Piece of My Mind - February
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A Piece of My Mind - January
Jan 26
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Michelle Seguin MD
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A Piece of My Mind - January
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Savor the Seasons Cookbook Club #1
Jan 19
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Michelle Seguin MD
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Savor the Seasons Cookbook Club #1
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A Piece of My Mind - May
Tending Soil, Tending Self, and Welcoming the Season Ahead
May 26
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Michelle Seguin MD
10
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A Piece of My Mind - May
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30:47
Kitchen Conversation #4: Cooking Along with Feel Good Food
This is the fourth in my Kitchen Conversations series — audio notes from my home kitchen, where I cook a recipe from our seasonal cookbook club, share…
May 18
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Michelle Seguin MD
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Savor the Seasons Cookbook Club #5
Featuring Feel Good Food by Jeanine Donofrio
May 18
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Michelle Seguin MD
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Savor the Seasons Cookbook Club #5
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Gardening, Granor, and a Little Late
...but worth the wait!
May 14
6
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Gardening, Granor, and a Little Late
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Begin Again
A quiet reflection on beginner’s mind, slow growth, and the early days of spring
May 4
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Michelle Seguin MD
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Begin Again
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A Piece of My Mind - April
Small Gifts, Lasting Care: A Mother's Day Edition
Apr 27
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Michelle Seguin MD
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A Piece of My Mind - April
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Cast Your Vote: What Should We Cook Next?
Four beautiful cookbooks, one seasonal pick—you decide.
Apr 21
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Michelle Seguin MD
1
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Cast Your Vote: What Should We Cook Next?
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50:08
Kitchen Conversations #3: Cooking Along with One - Pot, Pan, Planet
This is the third in my Kitchen Conversations series — audio notes from my home kitchen, where I cook a recipe from our seasonal cookbook club, share…
Apr 20
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Michelle Seguin MD
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Savor the Seasons Cookbook Club #4
Featuring One: Pot, Pan, Planet by Anna Jones
Apr 20
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Michelle Seguin MD
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Savor the Seasons Cookbook Club #4
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Michelle Seguin MD
Seasonal wellness essays, food as medicine insights, and a cookbook club—all from a doctor-gardener
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